Home Polyphasic Sleep Day 13: Monday, August 31, 2009

Day 13: Monday, August 31, 2009 | Print |  E-mail
Written by Johanus Haidner   
I stayed up from midnight until about 4am. My son daughter woke up then and started crying for me, so I laid down with her. I slept until a little after 7am – the alarm was already going off and woke me up. I was pretty groggy for a while, so got a slow start. I tried to nap at noon, and only fell asleep for about 5 minutes. My 5pm nap was okay – I slept for about 15 minutes, although the target is 20. This evening I went to sleep at about 11pm.
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