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Finding What’s Important in Life | Print |
Articles
Written by Johanus Haidner   

Setting Priorities in Your Life

Often we get bombarded with so many obligations that we have difficulties finding what is most important. It’s interesting that when we ask someone how they are doing nowadays, the catchphrase of the current era seems to be “Busy.” We are all busy. Busy, busy, busy…. But what are we doing?

Joggin on the beach - setting goals,choosing prioritiesThere is so much to do that we rarely seem to have time for ourselves and those around us. We have lots to do; too much, in fact. Work is taking an ever increasing toll on our time and the obligations of keeping up in our professional lives and more seems to be taking us over the edge as far as time goes. We are even sleeping less. Twenty years ago everyone thought that the average person was to get eight hours of sleep. Today most people are only sleeping seven, many even less. But what are we getting for all of this?

Have a look at your life and see what you are spending your time doing? If it’s just things that are busy work, but no real production, which includes quality time with those you love, then it may be that you need to re-examine what you are spending your time doing.

Also have a look at the things that you want to accomplish in your life. Imagine that you had all the money you could need. What would you do with your time? What would your priorities be? Would you spend more time with your family? Friends? Would you create the business you’ve always wanted? Or would you find a job that you really enjoyed instead of the one you are currently at? Write down you answers to these questions.

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Finding the Purpose in Life – Striving for Fulfilment | Print |
Articles
Written by Johanus Haidner   

Avoiding Worthless Toils

“Nothing in life, however, has any chance of succeeding without strenuous practise; and this is capable of overcoming anything. Accordingly, instead of useless toils men should choose as nature recommends, whereby they might have lived happily. Yet such is their madness that they choose to be miserable.” ~ Diogenes of Sinope

Are we mad to want to pursue a way of life that does not bring fulfillment? Amongst people who attempt suicide the number one reason that they state was that they could see no purpose in life (however they word it). By this reasoning, if a person can find purpose – a way to live happily- then there is little chance of suicide. Having purpose in our lives gives hope, motivation, and lengthens life.

A lack of purpose often leads to despondency and can even lead to depression. Sometimes it simply is a cause for cynicism about the world and one’s role in it. While that isn’t the worst, it certainly leads for a bleak existence.

So many people today work at jobs they hate. Many people have no fulfilling hobbies. And others lead hollow existences pursuing a dream that is not of their own making and choosing. Most people simply exist and do not follow any real purpose in their lives.

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Losing Temper and Control | Print |
Articles
Written by Johanus Haidner   

Allowing Others to Take Your Power AwaySunset & Couple

“You should never lose your temper in an argument. If you’re right, you don’t need to. If you’re wrong, you can’t afford to.” ~Alexander Green

I was stunned when I read that. Not because it was a revelation, as it was something I already knew, at least at a gut level. I was stunned because it was so succinct and well put. I admit that I’m not the greatest person in the world in this regard. I have lost my temper during an argument. It was a horrid feeling, and I lost it because I knew that I was right and the other person, no matter how much reason, empathy, or even appeal to ethics was used by me, wouldn’t budge. But when I lost my temper, it seemed to get the attention. I didn’t hurt anyone, but it was very obvious that I had gone beyond my normal range of emotions. And that is what worked.

Why is it that with an unreasonable person, someone who honestly knows the position s/he is defending is wrong, that nothing will convince them except fear? I believe that’s what did it in my situation. I don’t know if it was fear of me or for me (probably the latter). Or maybe it was just satisfaction at having seen me lose control. Sometimes people like that. I’m having a hard time grasping the idea that it is sometimes a boost to see another person lose control or bring another person down in some manner.

I have seen people insult and cajole others simply to boost their own egos and make themselves feel better. Somehow they think this is funny. Why?

Are we as a species so base and so cruel that it actually makes us into better beings to hurt another member of our own? It often happens in families. And it’s really bad in early teenaged years. I think there are more bullies and idiots in the ages 13-15 than at any other time in our lives. Then we learn to control those impulses and hide them better – they still never truly go away. An evolved human, can, however, control them. And then they will diminish.

This behaviour in adults is especially reprehensible, because it is immature. Yet, it is surprisingly common. Sometimes it is subtle. But it is always meant to demean the other person. In truth, it demeans the one doing it, by demonstrating weakness. Yes, weakness! The person may feel like power is gained, and it may even appear so in a social manner, such as when it is a superior behaving this way to an inferior at work (boss/employee). But watch the “cool” kids picking on a not-so-cool kid. You’ll see the same thing, only more blatant.

The real weakness is in character. If someone has to demean another person or “push their buttons” in order to feel powerful and better, then that person doing the demeaning and pushing those buttons is the weaker of the two. It takes more strength of character, more self confidence, and a lot more maturity in order to not do this when the opportunity easily presents itself.

It is harder to see the opportunity as a way that you can learn about the other person, and perhaps, if they are open to it at the time, find a way that you can help that person to grow, to evolve as a human being.

When I look back at the instance of my losing my temper, I deeply regret it. Yes, the loss of control allowed me to vent out the frustration, and I felt better immediately after my big outburst. But it wasn’t worth it. If I had been the evolved person I am today, I would have simply left. I was right; I knew it. Leaving the argument would have shown that, and it would have ended the issue right there. I stuck around out of pride, fear, and frustration.

Never argue with someone who is looking for power. You will be drained, and you cannot win the argument, whether you are right or not. Never lose your temper. Leave the argument, gracefully if possible, quickly and forcefully if you need to; but refuse the argument in whatever manner you are able to.

As for my goals, I have realised that there are almost no instances in when losing one’s temper is helpful. The brain shuts off at that moment. I have made it a goal to never lose my temper again. And I expect this will be a fairly simple resolution to keep.

[The only situations that I can think of losing my temper being useful I can’t imagine really happening in my life, so they are moot.]

 
Using Polyphasic Sleep to Increase Production Time in Your Day | Print |
Articles
Written by Johanus Haidner   
Using Unusual Means to Increase Your Available Free Time

There are many means that are professed to increase your productive and useful time in a day. Firstly, of course, is simply being better organized. Okay, may not simply. There are books, seminars, workshops, courses (online and offline) available to help increase time management. I’ll write about that later. It’s certainly something that I use in my life, including daily scheduling right down to each 15 minute block in my day. I am probably more productive than 98% of the population, and often get people asking how I manage to do so much in a day. It’s simply time management.

I do have another issue in my life, though. I have a sleep disorder. For some reason I am always tired. It’s been this way as long as I can remember. And I can fall asleep at the drop of a hat. Well, almost. And it doesn’t seem to matter how much sleep I get, I am still tired. There is only one time in my life that I remember this not being the case. When I was in university, I actually functioned on about five to six hours a day – probably closer to six – for about a year. I did it without planning. I also took naps during the day, usually two naps each day. One nap was in the middle of the day, the other was in early evening. And at night I slept about 4 hours. At that time I was rarely tired. I never thought about this until I started reading about polyphasic sleep. I stumbled on it quite by accident – I’m not even sure I remember how I found the information. But I’m glad I did.

Now, time management is a wonderful thing, and I fully intend to keep my time management skills at top notch and not let any of that slide. But I am also going to start an experiment in polyphasic sleep in order to see if that will help with me being tired all the time. I am going to start on Monday, August 3rd. Yes, a strange time to start, but I figure that the worst part of the phase in will be the day numbers five to nine. And the first of those will land on the weekend, so that will help a lot! Then, once I’m past the zombified stage (like jet lag, changing your sleep patterns often makes a person sleepy and lethargic until the new pattern is established), I hope that it will actually help my long term sleep and level of exhaustion.

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Six Rules for a Rewarding Life | Print |
Articles
Written by Johanus Haidner   

Ways to Make Sure That Your Life Truly is Fulfilling

I’m certainly not the first to write about this, and some rather well renowned people have also given their views. Napoleon Hill has given opinions on this. Some of the ancients have, such as Aristotle. And so have other famous people throughout the ages. Even Leonardo Da Vinci had opinions in this regard. I agree with many of them. So, here are mine.

1. Put People Over Possessions

Make people the most important thing in your life. Yes, finances and security play an important role in our lives, but all of the wisest people throughout the ages emphasize how it is the relationships in our lives that matter most. How many people have asked for a couple more hours at the office on their deathbeds? The biggest regret that most people have at the end of their lives is not spending more time with those they love. Don’t let it be one of yours!

2. Do What You Love

This one is tougher. There are demands on us to conform, to be responsible, to make a good living, and so forth. If what you love happens to be a career and life that brings in a good salary, then you are fortunate. But what if it isn’t? What do you love? I know one man whose passion really is cleaning. He’s a janitor. It’s all he’s ever wanted and all he’s ever done or wants to do. But making a great living as a janitor just doesn’t happen. It doesn’t pay that great; merely average. But he’s also one of the happiest, most together, well-balanced and evolved people I know. Ask the question, “What would the child you once were think of the adult you have become?” (I believe this is originally biblical, or at least from an old Hebrew biblical sage, if not.) Those who are most fulfilled in life are those who are pursuing something in their lives that they are passionate about and gives them drive to succeed and do good at their work and life, whatever it is. Do you love your career? Do you have hobbies that enlighten and delight you? Are the people around you enjoyable? These are all areas that play big roles in our lives. If they are not bringing you satisfaction, ask yourself what things you can do to change and make it better. As kids there is so much that we love and enjoy, things that make our hearts glow. As we grow up, we lose that in exchange for “responsibility” and conforming to expectations. Imagine how renewed and wonderful it will feel to get back to doing some things that you love most.

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